I’m a registered dietitian and health coach who helps busy people streamline their healthy living routine and establish a balanced relationship with food and exercise. My goal is to help make wellness approachable and enjoyable by empowering people to bridge the gap between their ideal and their everyday. I’ve worked in the clinical setting (at New York-Presbyterian Hospital and New York’s Hospital For Special Surgery), private practice, and in corporate wellness. I’m a regular contributor to various media outlets such as SHAPE, MindBodyGreen, and The List Daily, among others. I also develop recipes and blog about food and cooking. I like my coffee black and my bourbon neat. Yes, I eat a lot of salad, but no, I’m not a vegetarian.
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