Dr. Jengyu Lai is a lifestyle medicine physician and founder of Rochester Clinic, where he leads a systems-based approach to health, wellness, and performance. His work focuses on identifying and addressing the biological drivers of energy, resilience, and chronic disease through integrated lifestyle, functional, and regenerative medicine. He developed the THRIVE Systems Biology Model, a framework for understanding how interconnected biological systems influence health and long-term outcomes. Through this approach, he works with individuals, professionals, and organizations to improve metabolic health, enhance recovery, and support sustainable high performance. As a member of Forbes Business Council, Dr. Lai contributes insights on the intersection of health, wellness, leadership, and performance, emphasizing the role of biology as a foundational driver of decision-making, resilience, and long-term success.