著者紹介を⾒る
Mena Mirhom, MD, is a board-certified psychiatrist, national keynote speaker and mental performance expert. He is an assistant professor of clinical psychiatry at Columbia University and serves as chief wellbeing officer at Athletes for Hope, where he oversees mental health strategy for more than 10,000 athletes. He also provides direct clinical care to professional athletes and artists in his private practice. A trusted voice on social media with more than 80,000 followers, Mirhom contributes to Forbes on the psychology of success and the mental strategies that drive career growth. He is a section editor at the Psychiatric Times and coauthor of several peer-reviewed publications, including four books. With over 50 national television appearances, he clarifies complex mental health topics with data, humor and real-world insight.